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Self-Improvement

Healing ADD
Simple Exercises That Will Change Your Daily Life

by Thom Hartmann

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Price: $10.00

"Healing ADD presents simple methods involving visualization and positive thinking that can be readily picked up by adults and taught to children with ADD. Those with ADD will learn to see their lives and the world around them differently. A series of instructions guides readers through transformational exercises that enable them to see, hear and feel their own past behavior in a new and empowering way.

Featured in Time, Success, and Psychology Today, Hartmann’s pioneering “Hunter-Farmer” theory has inspired a public that was weary of being called “disordered”. His first book, Attention Deficit Disorder: A Different Perception has sold more than 100,000 copies.

“Most people who grew up with ADD and count themselves among the walking wounded will tell you that their wounds came not from the ADD itself (unlike the tormented paranoid schizophrenic or the chronic depressive), but instead, like the left-handed person, from the response of the world around them to their ADD. Only other people with ADD understand them and the way they think and live their lives. Their disorganization or messiness or distractiblility are seen by their boss or spouse or teachers as enemy behaviors, symptoms of moral or mental weakness or sloth. Their craving for new experience and excitement is seen as an inability to make a commitment, a failure of will, an emotional weakness, or an unreliability in a world dependent upon the predictable and reliable to work properly."

-- from the cover of "Healing ADD"